Meal Planning with ADHD:
a video tutorial to reduce meal-related decision fatigue
Meal planning with ADHD can be SO hard but it's such a vital skill that allows us to free up time and mental space for other, more exciting things.
That's why I've created this short videoĀ to show you different ways you can plan your meals a week (or even a month!) at a time so you're not having to do it every night when you're exhausted and just don't want to make one more decision.
Access it for free!
This is a GAME CHANGER in our household, and I hope it is in yours, too!
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